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Now if you eagerly to end up hobbling around in a body bandaged up with joint pr

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发表于 2015-8-30 09:33:33 | 显示全部楼层 |阅读模式
Now if you want to to end up hobbling around in a body bandaged up with joint problems, Tendonitis, And excess the body's fat ratio, Then necessarily, Continue trying to 'isolate' body parts. though, If you choose to have a lean, muscular, stress free, Functional body that works as a complete powerful unit to execute complex movements (In sports or even everyday tasks), you will need to shift your focus away from muscle isolation. believe me, Focusing on how well your body functions gives the side effect of a body that looks even better than it would have if you focused on muscle isolation.
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